Welcome to our team
We’re thrilled to welcome Angela Gonzales! She will be teaching Gymnastics for kids and adults to our Capoeira students once a month—get ready for some fun and exciting new skills!
Kids Capoeira All Levels – Mon 5:00–6:00 PM & Thu 5:30–6:30 PM
Designed for children all skill levels ages 6-11. Children can expect basic movements such as, Including beginner and intermediate levels, that means that kids that are taking beginner classes also can take this class:
- kicks and spins
- Develop coordination, balance and flexibility
- Exploring Brazilian culture and music such a drumming and singing.
Kids Capoeira Beginner Description – Saturdays, 10–11 AM
Kids Capoeira Beginner (Ages 6–11)
No prior experience needed.
Kids learn Capoeira fundamentals through movement, games, and music while developing coordination, balance, confidence, and discipline. Classes are dynamic, fun, and focused on safety, respect, and Brazilian culture.
Capoeira uniform required after the first month.
* After a month of classes students are required to wear the capoeira uniform to class.
- Kids Capoeira Intermediate - Saturdays 11am-12pm
Kids Capoeira Intermediate (Ages 6-11):
- Prerequisite: One year of Capoeira experience or have at least the 1st Capoeira belt
- Objectives:
- Refine and master basic movements
- Learn intermediate techniques: escapes, kicks and acrobatics
- Develop musicality and rhythm
- Improve physical conditioning and flexibility
- Enhance focus, discipline, and self-expression
- Course content:
- Advanced movements: complex kicks, spins, and combinations
- Partner work: learn to interact with fellow students
- Music and instruments: explore rhythms and play instruments
- Game-based training: apply skills in dynamic scenarios
- Conditioning and flexibility exercises: improve overall fitness